Dried Shiitake Mushroom

  • Low in calories, good amounts of fiber and Vitamin B

  • May aid heart health - eritadenine, sterols and beta glucans help lower cholesterol

  • Boosts immune system by reducing inflammation level

  • Polysaccharides in shiitake mushrooms may have anticancer effect - lentinan helps fight tumors by activating immune system and inhibiting growth of leukemia cells

  • May strengthen bones - mushrooms are the only natural plant source of Vitamin D important for building strong bones