Chia Seeds
$10.00Price
Product Properties/Benefits
Recipe Ideas
Sources
Storage
- Excellent source of omega-3 fatty acids, which helps to fight heart disease
- Rich in antioxidants, which reduces risks of chronic diseases and coronary artery disease
- Good source iron and calcium
- Almost all the carbohydrates in them are fiber, which aids digestion, lowers blood pressure and cholesterol levels
- High in quality protein